TWIM Foundation
  • Home
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    • Stages of Enlightenment
    • TWIM Origins
  • Learn and Practice
  • Events
    • 9-day Zoom Retreats 2025
    • Easter Retreat 2026
    • Classes & Groups
    • DSMC Residential Retreats
  • Instructors
    • Rachael O'Brien
    • David Johnson
    • Doug Kraft
    • Adam Eurich
    • Delson Armstrong
    • Cassandra Gearhart
    • Kirsten Jones
    • Bhikkuni Obhasa
    • Andrew (Drew) Litchy N.D.
    • Ann Shawhan
    • Scott A. Jordan
    • Ven. Bhante Vimalaramsi
    • Sister Khema
    • Teri Pohl
  • TWIM Origins
  • Photo Gallery
  • Terms and Conditions
  • Winter Holiday Retreat 2024
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T W I M
​​Tranquil Wisdom Insight Meditation
Meditation based on the original teachings of the Buddha
Welcome to TWIM 
The Buddha taught meditation to end suffering by experiencing 
​unconditioned freedom of mind.
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find a Group class
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Find and Instructor
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Find a Retreat
Learn why the Buddha smiled.
PictureAdam (Instructor)
Learn meditation for beginners and experienced
meditators
.


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Understand the process of meditation using critical steps to naturally decondition the root causes of unhappiness. 

PictureRachael (instructor)
Develop the
7-factors of awakening.

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Learn the Buddhas path of transcendence and escape from suffering rather than an acceptance of it.

PictureDavid (Instructor)
Experience the
​deep end of meditation.

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Observe progress moving through the levels of tranquil awareness known as jhanas states leading to an awakened—liberated mind.

Cassandra Gearhart Ph.D
Counseling Psychologist and Meditation Teacher
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​Delson Armstrong                                                               
Author, Lecturer, and Meditation Teacher
                         

Attend a Class, Webinar or Retreat
Do meditation anywhere and anytime using TWIM 
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Ven. Obhasa (Instructor)
“Can’t meditate?” If you can simile and relax while on vacation, then you can progress
in meditation and awakening insight.
Attend a FREE 20 min TWIM Information ​webinar
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Jordan (Instructor)
​Connect with a certified and
experienced instructor for
​expert guidance in meditation.
Discover why so many experienced meditators change to TWIM
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Kristen (instructor)
 Experience progress without
concentrating or suppressing thoughts
​and 
​emotions.
What they say about TWIM...
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Connect with us to learn more about TWIM.
Connect TODAY

Donation
The TWIM Foundation is a 501c3 charitable non-profit organization.
©2025 Awaken Insight Retreats and TWIM Foundation Intellectual Property. All rights reserved.
Terms and Conditions
  • Home
  • What is TWIM?
    • Stages of Enlightenment
    • TWIM Origins
  • Learn and Practice
  • Events
    • 9-day Zoom Retreats 2025
    • Easter Retreat 2026
    • Classes & Groups
    • DSMC Residential Retreats
  • Instructors
    • Rachael O'Brien
    • David Johnson
    • Doug Kraft
    • Adam Eurich
    • Delson Armstrong
    • Cassandra Gearhart
    • Kirsten Jones
    • Bhikkuni Obhasa
    • Andrew (Drew) Litchy N.D.
    • Ann Shawhan
    • Scott A. Jordan
    • Ven. Bhante Vimalaramsi
    • Sister Khema
    • Teri Pohl
  • TWIM Origins
  • Photo Gallery
  • Terms and Conditions
  • Winter Holiday Retreat 2024