Masterful Teachers Guide Meditation t0 Awaken Insight and Contentment
May-Oct, Individualized Retreats, Bhante Vimalaramsi, Dhamma Sukha Meditation Center, MO
​$40 per Day,  Go>

June 23 -July 2 2019, 9-Day Retreat, Easing Awake with Doug Kraft, San Juan Bautista, CA, 
$895 - $1195  Go>

April 5-April 15, 2020 10-Day Easter Retreat, Bhante Vimalaramsi, San Juan Bautista, CA
​$890 - $1140  Go>
Awaken Insight Retreats hosts residential retreats led by masterful teachers who guide meditation practices to awaken wisdom and contentment as described in the earliest Buddhist texts. These retreats are neither difficult nor a test of endurance, but rather a joy-filled journey on the middle path of clarity and wisdom. 

Retreat leaders are renowned for their ability to guide people to experience awakening as taught by the Buddha. The training incorporates extensive study, mentoring, and years of dedicated practice. Daily one-on-one interviews provide every retreat participant with individualized guidance and detailed instruction.

Retreats are an integrated and supportive environment to optimize progress to the goal of attaining enlightenment or Nibbana (Nirvana). Eight precepts comprise a basic moral code of conduct that is maintained throughout the retreat. Mindful silence with an emphasis on ease and lightheartedness are encouraged at all times.
Online Retreats
Online Retreats  Go> 
9-Day home retreat led by senior meditation teachers.
Online Sutta Class
Weekly interactive Dhamma Sutta Study with Rachael O'Brien  Go>
Thursdays at 6:45 PM Eastern, 
To join the class just email rachaelobrienretreats@gmail.com
California Classes & Group Meditation
6-Week Meditation Series in Mill Valley begins Sept 2019   Go>

Dates to be announced.instruction, + information + practice in Tranquil Awareness Mediation with Q&A throughout.  

Monthly Sunday Practice, 
Yolo and Sacramento County  Contact Lynn, Lynn.Metta@gmail.com

Weekly Meditation Classes & study groups with Doug Kraft in the Sacramento Area  Go>
Yoga and Meditation
Yoga Master Kumar  Go>
Combines traditonal yoga of Northern India with insight meditation practices and teacher training program.